After days of not exercising, I had the urge to go on the bike. What can I say? I had a major biology test early this week and needed my Rx drug to calm me down. I admit, I was experiencing the early case of high blood pressure for the last week and a half. (For the record, I DON'T HAVE HBL!)..... All I needed was a half hour of my time to exercise. I was able to accomplish that today. I hopped on my bike and went on a 2 mile ride. Boy does it feel good!
Now, time to train!