Tuesday, November 2, 2010


I know I won't receive every medal on races I participate. I am not the fastest athlete, but as long as I complete, I'm the best.

The premise of this blog is to teach people to go beyond their potential through the wonderful sport of triathlon. They don't have to be an elitist- just people who need extra help on how to take care of their health.

If you are reading this blog, I am here to assist you.

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