The premise for me writing this blog is to help those who are in need including myself. I started this journey as an endurance athlete trying to improve my life. As time went through, many people joined the bandwagon, one of which is an individual who is the love of my life, who sadly died at my presence.
Fitness is my drug of choice. Besides my family, friends, and God, it has cured my depression. Additionally, I have guided thoseands of individuals improve their lives for the better.